~ Tuesday Recipe: Mexican-Style Frittata

What You’ll Need:

1/2 cup chopped green peppers

1/2 cup chopped onions

1/2 cup chopped mushrooms

1/2 cup shredded cheddar cheese

4 large eggs

2 tablespoons low-fat milk

1 tablespoon olive oil

4 tablespoons salsa


Directions:

1. Preheat your oven to 350ºF.

2. Saute the vegetables in the olive oil, then add the salsa and reduce for 2 minutes.

3. While the vegetable and salsa mixture is reducing, take a mixing bowl (consider our perfectly sized Ceramic Mini Mixer Bowl, seen above) and add the eggs and low-fat milk. Mix gently.

4. Pour the egg and milk mixture into the veggies and cook for 2 minutes.

5. Sprinkle the cheese on top and place the saute pan (one without a plastic handle) into the oven.

6. Bake for 20-25 minutes, or until a knife is clear after cutting through the center. Enjoy.


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